Epilepsy and your wellbeing

The course takes:
2 hours

Access the course online from any
computer or tablet

Cost: Free

Course overview

Taking steps to improve your wellbeing will help you to manage the impact of epilepsy in your life. This course will help you understand the relationship between epilepsy and wellbeing, and provide you with simple, practical advice to help you feel and function at your best.

Updated | May 2022

To be reviewed | May 2025

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Course aims

Living with epilepsy can have an impact on your everyday life. It not only affects your body, but it can also affect your mood and how you feel about yourself. Considering ways to best manage your epilepsy and improve general wellbeing can help you feel and function better. This online course has simple information and covers easy steps you can take to help you do just that! You will learn about:

  • How wellbeing links to epilepsy
  • Ways to manage epilepsy
  • Coping with stress
  • Physical and mental health
  • Next steps for you