Good session, had learnt a lot of this from nurse appointment but did not know about care plan, I plan on putting one together for my next appointment, filled in to best of my knowledge and hope they can edit where necessary. Sorted out my own padlet page for happiness diary, hope to make part of regular routine. Had to work this out for myself, I think an improvement to course would be to give clear instructions on how to set this up for the non IT savvy.
