Hi my name is Louise. I decided to do this course to help develop strategies to conquer the low mood and anxiety I often have because of my epilepsy which I am not always honest about. I also want to develop ways to improve my memory which is frustrating me at the moment. I started having complex partial seizures 8 years ago and although I have tried 8 different anti-epileptics and surgery I still have not gained full seizure control although my seizures are a lot better now than they used to be.