This weeks course is the one I need to try follow the most.
Memory is terrible at the best of times.
The worst bits for me
is the length of time it can take me to remember the name of an item/place or person
saying one word but knowing it is wrong and it should be another word but it is next to impossible to try not say the word you know is the wrong one
Sleep is the biggest problem for me – no matter what I do I can never seem to get an even balance My GP has prescribed one of the Z drugs a few times for short term. This time round they even gave me an antihistamine as a sleeping aid.
