Thanks Nick for your words of support. My first consultant told me I was not allowed to ride a bicycle (amongst many other things) either on or off road, although I do have a MTB. I do quite a bit of walking, but putting my “frustration” into my music, playing the drums and piano does help. I believe my trigger is stress and anxiety, originally work related – that problem has gone as I was given early retirement, but now its the fear of another seizure. I’m determined to try and overcome my seizures and I’ll give almost anything a try.